Claude Cowork vs Claude API vs OpenClaw
Three ways to get an agent working with Claude. Cowork is Anthropic's hosted agent inside the Claude apps, included in paid plans. The Claude API is for building your own, billed per token. OpenClaw is a self-hosted open-source agent that can run Claude or any other model. They differ most in who runs it and who is responsible when something goes wrong.
The earlier comparison was based on an invented Cowork workspace product and 2026-07 prices. Everything below comes from Anthropic's Help Center and docs.
Side by side
| Claude Cowork | Claude API | OpenClaw | |
|---|---|---|---|
| Where it runs | Anthropic's cloud (isolated per-session sandbox); reaches your files and browser through Claude Desktop | Wherever your code runs | Your machine or server |
| Cost | Included in Pro/Max/Team/Enterprise; shared usage limit | Per token (Haiku 5.5 $0.10/$0.50, Sonnet 5.5 $2/$10, Opus 5.5 $4/$20…) | Free software plus model costs |
| Models | Claude | Claude | Any, including Claude through the API |
| Set-up | None | You write the agent | Install, configure and harden |
| Channels | Claude apps, Chrome side panel | What you build | Telegram, WhatsApp, Discord, Slack and more |
| Safety model | Manual/Auto/Skip approvals, content classifiers, deletion protection, admin controls | Yours to build | Exec approvals, allowlists, optional sandbox; yours to configure |
Pick…
- Cowork for knowledge work (documents, research, files, recurring summaries) with nothing to install and one subscription.
- The API when the agent is part of your product, or you need programmatic control and per-token billing.
- OpenClaw (or Hermes) when you want an always-on assistant in your chat apps, a choice of model, or everything on hardware you control.
Building on the API? Moving from Sonnet 5 to Sonnet 5.5
Claude Sonnet 5.5 (claude-sonnet-5-5, launched 2026-09-28) costs the same $2/$10 per million tokens as Sonnet 5, with a 1M-token context and 128K max output. It is also the default Sonnet in Claude Code from 2.1.284. Code written for Sonnet 5 can still break in five places; Anthropic's migration guide has the before-and-after requests:
- Thinking off: send
thinking: {"type": "between_tools"}instead of"disabled", which now returns a 400 error.between_toolsworks at low, medium and high effort; at xhigh or max use adaptive thinking. - Forced tool use:
tool_choiceof typeanyortoolreturns a 400 error (useauto). - Thinking blocks that Sonnet 5.5 produces work only in the account that produced them (or an account linked to it).
- Computer use: on the Claude API and Google Cloud, use the
computer_toolset_20260801toolset;computer_20251124returns a 400 error. - Advisor tool: a Sonnet 5.5 executor rejects Opus 4.8, Opus 4.7, Opus 4.6, Sonnet 5 and Sonnet 4.6 as advisors.
Still on Sonnet 4.5? Anthropic deprecated it on 2026-09-30 and plans to retire claude-sonnet-4-5-20250929 on the Claude API on 2026-11-30, recommending Sonnet 5.5.
Building on the API? Haiku 5.5
Claude Haiku 5.5 (claude-haiku-5-5, launched 2026-10-07) is Anthropic's small, fast model for high-volume work. It has a 1M-token context window and 128K max output, uses adaptive thinking with the effort parameter, and is priced by prompt length: $0.10 input and $0.50 output per million tokens for prompts up to 100,000 tokens, and $0.50 and $2.50 above that (cache reads $0.01 and $0.05). Prompt length counts every input token, including cache reads and writes, and each request is priced on its own. It succeeds Haiku 4.5 ($1/$5). In Claude Code the haiku alias resolves to it on the Anthropic API from v2.1.293. Code written for Haiku 4.5 changes in these places, per Anthropic's migration guide:
- Model ID:
claude-haiku-5-5is a fixed ID with no date suffix and no alias (Amazon Bedrock usesanthropic.claude-haiku-5-5). - Token counts: the same text produces roughly 30% more tokens than on Haiku 4.5 (the newer tokenizer), so recheck
max_tokensand cost estimates. - Thinking: manual extended thinking with
budget_tokensreturns a 400 error; use{"type": "adaptive"}and effort. Adaptive thinking is on by default, so a response can start withthinkingblocks; select content blocks bytype. - Request parameters: remove
temperature,top_pandtop_k, and endmessageswith a user turn instead of an assistant prefill. - Refusals: handle
stop_reason: "refusal"; Haiku 5.5 runs safety classifiers and has no server-side fallback. - Computer use: replace
computer_20250124with thecomputer_toolset_20260801toolset on the Claude API and Google Cloud.
Structured outputs aren't available for Haiku 5.5 on Amazon Bedrock. Max and Team plans now include monthly Claude API credits ($100 for Max 5x, $200 for Max 20x, and up to $500 pooled for Team) that cover the API, Managed Agents and the Agent SDK but not Claude Code; see Anthropic's page.
Cowork's risks, in Anthropic's words
- Isolation protects your computer, not your accounts. A cloud session can't reach your network, but it can still read your email, documents and websites through whatever access you grant, and act on them.
- Prompt injection needs two things at once: Claude reading content outside your trust boundary, and being able to take harmful actions. Remove either and the attack fails. Be sparing with write tools when Claude reads untrusted content.
- Computer use has no sandbox between Claude and your apps. Don't give it banking, healthcare or government apps.
- Scheduled tasks run unwatched. Start with summaries, and don't schedule anything that sends messages or makes purchases.
- Anthropic's safeguards (model training, content classifiers, Auto-mode action screening, deletion prompts, per-app computer-use permissions) reduce the risk but don't remove it.
Read the full guidance: Use Claude Cowork safely and Let Claude use your computer.
Sources: the Claude Help Center — Claude Cowork, claude.com/pricing, Cowork architecture overview, and for the Sonnet 5.5 section the Claude API models overview. Checked 2026-10-09.
← Back to Claude Cowork hub · See also: Pricing & Tiers · OpenClaw Quick Start · Hermes vs OpenClaw